3 Low-Sugar Summer Recipes Dietitians Recommend

Sugarbreak Editorial

It’s time for easy, quick, & delicious meals that will keep your spirits high and your blood sugar low. We asked Sugarbreak advisor and registered dietician Carlyn Rosenblum, Founder & CEO of MTHR Nutrition, for her go-to low sugar summer recipes and she didn’t disappoint. Her science-based approach to health & nutrition makes these meals perfect for keeping you full and sugar cravings at bay.




Feeling inspired? Join our Take a Sugar Break Facebook group to connect with the #sugarbreaker community and share your favorite better-for-you recipes.