Our Resist Strips block the taste of sugar, so since you can’t taste sweetness, your brain will not release dopamine to reward you for consuming it. This will help you curb your sugar cravings. The Cleveland Clinic has said that it takes an average of 10 days to break a sugar addiction. During this time, you might experience some sugar withdrawal symptoms, such as change in mood, nausea or listlessness. However, these symptoms should improve over time. Trust us, it’s worth it!